Blog

Our Latest Blog Posts

Welcome to the RxD Blog!

Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

Uncategorized

All Natural – The only things that are all natural are more than likely not going to be in a package. […]

Uncategorized

The purpose of compression garments is to stimulate blood flow especially in the legs and feet. The body suit Serena […]

Uncategorized

INGREDIENTS Olive oil spray 8 large egg whites 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1/4 cup grated Parmesan […]

Uncategorized

Believe it or not walking has proper technique to maximize the health benefits. • Keep your head up, looking forward […]

Uncategorized

Fitness Trackers/Smart Watches: While watches were once a thing of the past with the arrival of cell phones, these days […]

Uncategorized

Coffee’s reputation has been a back and forth of good for you, bad for you, dating all the way back […]

Scroll to Top

Fill out the form and one of our coaches will be in touch!