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Welcome to the RxD Blog!
Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
Forget what you’ve been told about getting older. Age isn’t the problem. The real issue? The one-size-fits-all fitness programs other […]
…When most people think of aging, they picture slowing down, losing energy, and watching life pass by. But Terri Sparks […]
…Aging is inevitable, but how you age is up to you. At 72, LeeAnn has discovered what so many seek—the […]
…How Mandy Reclaimed Her Strength & Confidence at RXD: At Results By Design Fitness, we believe fitness isn’t just […]
…This is your moment—the opportunity to take control of your health, improve your quality of life, and set yourself up […]
…Are you over 40 and looking to revitalize your fitness journey in Louisville, Kentucky? Results By Design Fitness is the […]
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