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Welcome to the RxD Blog!
Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
**Announcement** Women’s Self-Defense Firearms Training Course **Date:** Saturday, June 8 **Time:** 2:00 PM to 4:00 PM **Location:** Results […]
…Attention all RxD Rockstars! ️♂️ Results by Design Fitness is thrilled to announce our brand new rewards program! We believe […]
…Our ‘Year of Change’ Challenge is a 9 month-money-driven-accountability-program specifically created for New Year New You Challengers who want to […]
…Ozempic is changing the weight loss game. But here’s what no one’s telling you: You could be losing the most […]
…This is a great time to be creative. Choose a variety of versatile items that can be transformed for breakfast, […]
…Sodium intake in America is at an all-time high. The average intake is 3,400 mg a day when only 1,500-2,300 […]
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