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Welcome to the RxD Blog!

Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

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Our 21-Day Fat Cell Cleanse: Just in Time for Summer Look, we’re not into gimmicks.No magic pills. No starvation. No […]

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Let’s be real for a minute. If you needed a root canal, would you YouTube it and try it in […]

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Train Hard. Recover Smarter. These 5 Supplements Help You Actually Feel the Results. Let’s be real: you don’t train for […]

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How to Stay Lean, Strong, and On Track During Summer — Without Starting Over in September: Let’s be real: summer […]

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  . . .And What You Can Do About It — The RxD Way: GLP-1 medications like Ozempic and Wegovy […]

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At Results by Design Fitness, we’ve been changing lives in Louisville, KY for over 14 years — and we’re just […]

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