Blog

Our Latest Blog Posts

Welcome to the RxD Blog!

Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

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How Mandy Reclaimed Her Strength & Confidence at RXD: At Results By Design Fitness, we believe fitness isn’t just about […]

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This is your moment—the opportunity to take control of your health, improve your quality of life, and set yourself up […]

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Are you over 40 and looking to revitalize your fitness journey in Louisville, Kentucky? Results By Design Fitness is the […]

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Let’s take a Hike. . .Part V Our fifth annual RxD Hike & Infamous Pizza Party will take place on […]

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Hey everyone!   We are thrilled to announce our back-to-school fundraising Boot Camp at Results by Fitness!   Join us […]

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Very Important Schedule Update As a reminder, this Thursday June 27th the RxD Team will be traveling to Chicago for […]

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