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Our 21-Day Fat Cell Cleanse: Just in Time for Summer Look, we’re not into gimmicks.No magic pills. No starvation. No […]
…Stop Doing It All Yourself: Why Outsourcing Your Fitness is the Smartest Move You’ll Ever Make Let’s be real for […]
…Train Hard. Recover Smarter. These 5 Supplements Help You Actually Feel the Results. Let’s be real: you don’t train for […]
…Real Life: How to Stay Lean, Strong, and On Track During Summer — Without Starting Over in September: Let’s be […]
…GLP-1 and muscle losss. . .And What You Can Do About It — The RxD Way: GLP-1 medications like […]
…At Results by Design Fitness, we’ve been changing lives in Louisville, KY for over 14 years — and we’re just […]
…Why “Just Working Out” Isn’t Enough: Inside the RXD Training System That’s Changing the Game for Louisville Personal Training […]
…Personal Training That Works: Stop Middle Age Weight Gain with RXD If you’re over 40 and experiencing weight gain, energy […]
…“Age is just a number.” At 68 years young, Cindy Curtsinger is lifting more than weights—she’s lifting expectations, rewriting what […]
…Meet Greg: Stronger Than Steel, Anchored in Faith & Strength Training You don’t have to “slow down” after 60.You don’t […]
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