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Meet Greg: Stronger Than Steel, Anchored in Faith You don’t have to “slow down” after 60.You don’t have to accept […]

You don’t have to settle.You don’t have to slow down.And no—you’re not too old to get strong, lean, and confident. […]

When most people think about starting a fitness journey at 60, they think slowing down. But Tony? He’s just getting […]

Forget what you’ve been told about getting older. Age isn’t the problem. The real issue? The one-size-fits-all fitness programs other […]

When most people think of aging, they picture slowing down, losing energy, and watching life pass by. But Terri Sparks […]

Aging is inevitable, but how you age is up to you. At 72, LeeAnn has discovered what so many seek—the […]

  How Mandy Reclaimed Her Strength & Confidence at RXD: At Results By Design Fitness, we believe fitness isn’t just […]

This is your moment—the opportunity to take control of your health, improve your quality of life, and set yourself up […]

Are you over 40 and looking to revitalize your fitness journey in Louisville, Kentucky? Results By Design Fitness is the […]