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Why “Just Working Out” Isn’t Enough: Inside the RXD Training System That’s Changing the Game in Louisville Let’s be real […]
…If you’re over 40 and watching the scale creep up, energy fade, and your body respond differently than it used […]
…At 68 years young, Cindy Curtsinger is lifting more than weights—she’s lifting expectations, rewriting what aging looks like, and inspiring […]
…Meet Greg: Stronger Than Steel, Anchored in Faith You don’t have to “slow down” after 60.You don’t have to accept […]
…You don’t have to settle.You don’t have to slow down.And no—you’re not too old to get strong, lean, and confident. […]
…When most people think about starting a fitness journey at 60, they think slowing down. But Tony? He’s just getting […]
…Forget what you’ve been told about getting older. Age isn’t the problem. The real issue? The one-size-fits-all fitness programs other […]
…When most people think of aging, they picture slowing down, losing energy, and watching life pass by. But Terri Sparks […]
…Aging is inevitable, but how you age is up to you. At 72, LeeAnn has discovered what so many seek—the […]
…How Mandy Reclaimed Her Strength & Confidence at RXD: At Results By Design Fitness, we believe fitness isn’t just […]
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