Archive
Category: Uncategorized
Attention all RxD Rockstars! ️♂️ Results by Design Fitness is thrilled to announce our brand new rewards program! We believe […]
…Our ‘Year of Change’ Challenge is a 9 month-money-driven-accountability-program specifically created for New Year New You Challengers who want to […]
…Ozempic is changing the game when it comes to rapidly losing weight. But here’s what no one’s telling you… You […]
…This is a great time to be creative. Choose a variety of versatile items that can be transformed for breakfast, […]
…Sodium intake in America is at an all-time high. The average intake is 3,400 mg a day when only 1,500-2,300 […]
…Water is lost when you breathe, sweat and any time you go to the bathroom. In order to maintain balance […]
…While these steps are great and are needed there is always one important element that most people leave out of […]
…Workout 1: 50-100 High Knees 10 Push-Ups 10 Squats 20 Plank Toe-Taps 10 Burpees 10 Jump Squats Repeat for 3 […]
…Paleo, Whole 30, and low carbohydrate diets. In reality, eating clean is just a way of saying that one is […]
…Then you started to get discouraged. You weren’t getting the immediate results you expected. You started skipping your workouts and […]
…