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Welcome to the RxD Blog!

Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

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SuperKids Summer Camps are Now Open Attention All Super Parents out there! Back by popular demand the Official RxD Kids […]

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**Announcement** Women’s Self-Defense Firearms Training Course **Date:** Saturday, June 8   **Time:** 2:00 PM to 4:00 PM   **Location:** Results […]

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Attention all RxD Rockstars! ️‍♂️ Results by Design Fitness is thrilled to announce our brand new rewards program! We believe […]

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Our ‘Year of Change’ Challenge is a 9 month-money-driven-accountability-program specifically created for New Year New You Challengers who want to […]

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NO SHAME – ZERO JUDGEMENT   For many in Louisville grappling with weight loss, especially those diagnosed with obesity, traditional […]

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This is a great time to be creative. Choose a variety of versatile items that can be transformed for breakfast, […]

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