Winning the 4th Quarter: How Mark & Marilyn Are Living Proof at almost 70 That the Best Is Yet to Come!

Strong at almost 70!

In sports, the 4th quarter is where the game is decided. It’s when champions dig deep, lean on preparation, and make every second count.

Life is no different.
And if you play it right, the 4th quarter can be your most vibrant, joyful, and impactful season yet.

Just ask Mark and Marilyn Feather.

69 Years Young, 40+ Years in Love

Mark and Marilyn aren’t just living life—they’re thriving. Married for over four decades, they’ve built a foundation of faith, love, and shared purpose that has carried them through every season.

Mark brings energy and compassion to his roles as Interim Rectors, helping others capture God’s vision and live it out daily. His sermons and ministry aren’t just words—they’re fueled by a body and spirit kept strong through consistent training, healthy habits, and a commitment to showing up.

Marilyn matches his energy stride-for-stride, radiating kindness and grace. Together, they are living proof that vibrant health isn’t just about adding years to your life—it’s about adding life to your years. At almost 70, this couple is thriving because fitness isn’t a hobby: it’s a priority.

Why the 4th Quarter Can Be Your Best Quarter

Here at RxD, we believe aging is not something to “fight” but something to embrace with intention.

Too often, people enter their later years expecting a slow decline. But that’s only one possible story. Mark and Marilyn have chosen another path—one filled with movement, connection, service, and joy.

They don’t just come to the gym to exercise. They come to live fully—sharing encouragement, celebrating victories (big and small), and making the RxD community stronger through their presence.

You can see their energy in action here: Watch Mark & Marilyn in this inspiring video — proof that the 4th quarter and life at 70 can be the most active and joyful time of your life.

The Secret to Staying Young

We’ve learned a few things watching Mark and Marilyn in action here at the gym:

1. Stay Consistent.
   They train regularly, not just for fitness, but for the energy and resilience that fuel their ministry, relationships, and all of life’s adventures.

2. Serve Others.
   Nothing keeps your spirit young like making an impact. Mark’s work in the church and their mutual love for people keep their hearts—and lives—full.

3. Cherish Relationships.
   They’ve invested deeply in their marriage, friendships, and community. At RxD, they’re quick with a smile, a word of encouragement, and genuine interest in others’ lives.

4. Choose Health as a Daily Decision.
   Every workout, every meal, every moment of intentional rest—it all adds up to a better 4th quarter.

A Call to Action for Your 4th Quarter

Whether you’re entering your 4th quarter or still in the early innings, take a page from Mark and Marilyn’s playbook:

• Move your body purposefully, daily.

• Build and nurture healthy relationships.

• Serve others with your gifts of the spirit.

• Live with gratitude for the memories behind you and excitement for the ones ahead.

Because the truth is, the 4th quarter can be your own personal victory lap—a time to celebrate the life you’ve built, pour into others, and embrace every opportunity with energy and joy.

Build the habits at 60 that allow you to keep control of your fitness at 70.

And just like Mark and Marilyn, you might discover that your best years are still ahead of you.

Mark and Marilyn, thank you for inspiring us all, even if Mark tells a bad joke. . .You make the RxD family stronger, and you remind us daily that age is just a number when your heart, mind, and body are in the game.