Real Fitness. Real Solutions. Real Talk from the Team at Results By Design Fitness.
If you’ve ever felt like the world of fitness is all gimmicks, shiny objects, and short-term hacks that don’t work in the real world — you’re not alone.
That’s exactly why we launched the Live Healthy Louisville podcast — brought to you by your coaches at Results By Design Fitness.
Our mission has always been simple: change lives through sustainable fitness. And now, we’re taking that mission beyond the gym walls — to your car, your earbuds, your kitchen, and everywhere in between.
🎧 What is Live Healthy Louisville?
Live Healthy Louisville is a podcast for people who are tired of BS fitness advice and just want something that works.
Every episode is packed with:
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✅ Actionable fitness and nutrition guidance
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✅ Mindset strategies for real change
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✅ Local stories, expert interviews, and RXD member insights
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✅ Motivation to help you live stronger, leaner, and healthier — for life
This isn’t a “how to lose 10lbs in 10 days” show.
It’s real talk, for real people, who want to look better, feel better, and live longer — without sacrificing their sanity or freedom.
💥 Why We Created It
Because there’s too much noise out there — and not enough truth.
We’re here to cut through the confusion, share what actually works, and build a stronger, healthier Louisville one listener at a time.
We’ve seen firsthand what happens when people get the right support, the right tools, and the right mindset — lives change.
And if we can use this platform to inspire even one person to take action, it’s worth it.
But we’re betting we can reach a whole lot more than one.
📲 Where to Listen
We’re live and publishing now!
Subscribe, listen, and share on your favorite platform:
🎧 Spotify:
https://open.spotify.com/show/2AdVW9okcJiD00CalBDaQm?si=wSn_2UsNS0mId4omTkqZLQ
🎥 YouTube:
https://youtube.com/@livehealthylouisville?si=eFCE20IG6vdZvNCx
🍎 Apple Podcasts:
https://podcasts.apple.com/us/podcast/live-healthy-louisville/id1734028323
💪 Ready to Live Healthy?
We’re here to support you, challenge you, and walk with you on this journey. Whether you’re in the middle of a transformation or just thinking about starting, this podcast is for you.
🔔 Subscribe. Share it with a friend. Leave a review.
Let’s build something powerful together — and let’s make Louisville the healthiest it’s ever been.
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The RXD Team
Changing lives. One rep, one meal, one podcast at a time.