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She’s a first-grade teacher at St. Aloysius, a job that demands energy, presence, and heart—and she brings it every single […]
…Our 21-Day Fat Cell Cleanse: Just in Time for Summer Look, we’re not into gimmicks.No magic pills. No starvation. No […]
…Let’s be real for a minute. If you needed a root canal, would you YouTube it and try it in […]
…Train Hard. Recover Smarter. These 5 Supplements Help You Actually Feel the Results. Let’s be real: you don’t train for […]
…How to Stay Lean, Strong, and On Track During Summer — Without Starting Over in September: Let’s be real: summer […]
…. . .And What You Can Do About It — The RxD Way: GLP-1 medications like Ozempic and Wegovy […]
…At Results by Design Fitness, we’ve been changing lives in Louisville, KY for over 14 years — and we’re just […]
…Why “Just Working Out” Isn’t Enough: Inside the RXD Training System That’s Changing the Game in Louisville Let’s be real […]
…If you’re over 40 and watching the scale creep up, energy fade, and your body respond differently than it used […]
…At 68 years young, Cindy Curtsinger is lifting more than weights—she’s lifting expectations, rewriting what aging looks like, and inspiring […]
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