If I had to choose one supplement as my favorite, magnesium would be the one!! I first learned about the […]

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Let’s face it….Most of us have SUPER busy schedules, so preparing five to six meals per day can be somewhat […]

With everything blooming, it’s such a nice change of pace to see all the colors around us! Where colors (artificial […]

Not sure where to buy locak or organic products. Check out this list of local farms and farmers markets. The […]

Did you know that the color of the fruit or vegetable you are eating can indicate some of the nutrients/minerals […]

You walk into a Shoe Store and request a size 8. The associate says I’m sorry, we only carry one […]