Blog Post

💪 “Age Is Just a Number. Strength Is a Mindset.” – Meet Cindy

At 68 years young, Cindy Curtsinger is lifting more than weights—she’s lifting expectations, rewriting what aging looks like, and inspiring a whole new generation of grandmothers to live with energy, purpose, and power.

When Cindy walks into RxD, you don’t see hesitation. You see a woman who trains with intensity, fuels her body with intention, and lives her life with joy. She’s not here to slow down—she’s here to level up.

🔥 Her Numbers Speak Volumes

  • Body fat dropped from 35% to 23%

  • 25 lbs of pure body fat lost

  • Muscle gained. Confidence gained. Momentum gained.

And the most incredible part? She’s just getting started.

“I’m not doing this just for me. I do it for my grandkids, for my husband Carl, for the life I want to keep living.” – Cindy

Click Here to Watch Her Video:  RockStar Spotlight

🏋️‍♀️ A Week in the Life of a 68-Year-Old Beast

Five days a week, Cindy’s in the gym. Hitting the weights. Getting stronger. Eating protein like a pro. Then she’s out hiking with her husband of 20 years, chasing grandkids around the pool, and showing every woman watching what’s possible when you stop letting age define your limits.

This isn’t about vanity. This is about vitality.

It’s about being the grandma who can hike the trails, swim the laps, and be fully present for every laugh, every memory, every adventure.

👏 Real Support. Real Systems. Real Results.

Cindy didn’t just stumble into this. She committed to the RxD system—the coaching, the nutrition, the community. She trusted the process and now, she’s living proof that it works.

She didn’t need a fad. She needed a family that believed in her, pushed her, and reminded her every day that she is more than capable. And now?

She’s RxD Strong.


📣 This Is Bigger Than Cindy

There are thousands of women out there who believe it’s too late. That their best years are behind them.

We’re here to say: No. Your best years are the ones you decide to own.

Cindy is proof. You can be next.

If you’re a woman 60+ who’s ready to change her life, we are ready for you.

đź’Ą Strength knows no age
đź’Ą Muscle is built with consistency
đź’Ą And the RxD community? We are your team.


👉 Book your free Starting Session today. Let’s write your story next.

đź”— [Book My FREE Starting Point Session w/ Coach Ryan]

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